Gracie Barra Rohnert ParkGracie Barra Rohnert Park

Jiu-Jitsu for Everyone

Advanced Program

Advanced Program Gracie Barra Brazilian Jiu-Jitsu Rohnert Park CA

Advanced Brazilian Jiu-Jitsu Program

While the Fundamentals Program focuses on the building blocks and basic fundamentals of Brazilian Jiu-Jitsu, our Advanced Program is built on high-level techniques and drills. These start shaping students’ game flow through development of reflexes, speed and reaction time, as well as transitions between one technique and another.

After a few months in the Gracie Barra Brazilian Jiu-Jitsu Rohnert Park Advanced Program, students experience a deeper involvement in the Gracie Barra philosophy, a stronger bond with training partners, and more discipline to healthy habits that keep them in good shape.

Gracie Barra Rohnert Park Advanced Jiu-Jitsu Classes

As a new student or someone who is moving up from Gracie Barra Rohnert Park’s Fundamentals Program, you’ll find the Gracie Barra Rohnert Park’s Advanced Classes are perfect for taking your Brazilian Jiu-Jitsu training to the next level.

The Advanced Program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Gracie Barra Brazilian Jiu-Jitsu.

At the end of classes, you’ll engage in live training drills that are exciting and fun. Each training partner that you train with will present you with a unique challenge that requires strategic thinking to effectively deal with it.

It’s the little details that are vital. Little things make big things happen. – John Wooden

Benefit of Joining our Advanced Program
  • Learn the most effective take down techniques adapted to Brazilian Jiu-Jitsu
  • Develop transitions between Brazilian Jiu-Jitsu techniques
  • Experience further improvements in overall fitness level
  • Gain a better understanding of different aspects of Brazilian Jiu-Jitsu
  • Start shaping your Brazilian Jiu-Jitsu game flow by working with the instructor on favorite techniques
  • Participation in Brazilian Jiu-Jitsu competitions
  • Ability to train in over 100 schools in United States and over 400 worldwide
  • Free access to events and special classes at Gracie Barra Brazilian Jiu-Jitsu Rohnert Park

Gracie Barra Brazilian Jiu-Jitsu Advanced Curriculum DVD

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